The past few days were bright for me kaya medyo naka-focus lang ako sa mga good vibes ngayon.
Don't let stress rule your day. So tips ulit ...
How to Live a Life Without Tension:
There are other simple methods to reduce tension. Fortunately the best treatment is easy and it costs nothing. And the best of the benefits is that you don't get any side-effects. Here are some tips:
1. Write the Cause of Tension
2. Solve the Problem
3. Take it Easy
It is true that you can't do without work. We must work very hard to achieve. It is good for health and mind. But once a day at least for one hour it is useful to forget work and do the things which relax you.
4. What is the Worst that can happened
5. Let God Handle a Few of Your Problems
6. Worry more to worry less
7. Simplify Your Life
8. Reduce Expectations
9. Do More What You Fear
10. Delegate Your Work and Worries
11. Go to a Doctor and Get Tranquilizers
if you are such a big fool that you are not able to follow the above tips then go to a doctor and get tranquilizers. Pop up a pill and forget the tensions of life. The easiest and the worst solution.
10 comments:
Pare salamat sa tips gusto ko ung simplify ur life and less ur expectations, tama yun. Pag ganyan ang ginawa mo mararamdaman mong happy ka at blessed ka.
@moks: thx bro, iba tlga kung kuntento at may happiness sa buhay..
isa pa.. dapat know how to handle and just keep positive :D
i suggest n wag m isipin na stressed ka, kasi nakakstress din yun. enjoy enjoy lang ..relax ^^
may correction po ako sa no 5...
Let God handle a Few of our problem??! may mali....
baka let God handle ALL our problem...
I Peter 5:7
Casting ALL your care upon Him; for He careth for you.
This is the BEST way and answer..
and no. 2 - - Solve the problem..with HIM co'z he is the one who will guide us..
God bless po bro..just sharing the thoughts! :)
@axl: uy tama yan brother!
@mg: nice, kelangan tlga may relaxation din hindi puro problema
@iya: thx for that. Cguro few ang nilagay ng author para nman hindi lahat iasa hehe, pero tama, kay God tau dpat laging lumapit..
wow good tips... alam mo pwede din ano maging happy go lucky ka nalang.. hehehe
SALAMAT ISA KANG SUGO HAHAHA.. ALAM KO NA kung ANO GAGAWIN KO SA NAKAKABALIW KUNG TRABHO HHEHEHE
nice. after school. i'll do this. haha
@kiko: a pwdeng pwde nman un hehe
@rico: naku easy lang sa trabaho bro hehe kayang kaya yan
@oliver: un naman!
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