Wednesday, May 4, 2011

Happier



Life is good! I know the weather is freaking hot but there's a lot to celebrate. Put that bad vibes out of sight and stay happy and contented.


I found this article. (thought this might be good to share)


The top 10 habits that are scientifically proven to make you happier.



No.10  Make Daily Lists/Updates Of Short-Term And Long-Term Goals

No.9  Plan Out Your Meals For The Week


No.8  Schedule Your Vacations Two Months In Advance


No.7  Plan Out Your Social Activities Four Days In Advance


No.6  Try One New Hobby Every Three Months


No.5  Take A Nap


No.4  Unplug To Relax


No.3  Get Sunlight Every Day


No.2  Have Regular Sex


No.1  Treat Exercise As A Non-Negotiable





13 comments:

khantotantra said...

No.8 Schedule Your Vacations Two Months In Advance- lalo na pag malayo ang travel.

ang kulit ng number 2

Keatondrunk said...

@khanto: tama, para may time sa dapat ayusin sa pag-travel. sa #2? Hehe nice!

MOKS™ said...

hahaha kailangan ko rin pala maorganize ang schedule ko..pero gustong gusto ko yung...

No.2 Have Regular Sex ---hahaha

Axl Powerhouse Production Inc, said...

gusto ko rin yung plan a travel with in 2 months para di na hassle mahirap ang biglaang lakad kung malalayo :D

Xprosaic said...

Ang hirap makuha ng nap na yan... saka yug exercise na rin... hehehehehhe

kikilabotz said...

hahaha parang gusto ko din nung number two.hahahaha

kuyakoy said...

i usually have number 2 and number goes along with it. happy blogging!

kuyakoy said...

number 1, grins.

Keatondrunk said...

@moks: un nman hehe! ayos..

@axl: oo bro para napaghahandaan din syempre ang budget

@xprosaic: sobrang bc ba, cge umpisahan na magexercise hehe

@kikilabotz: parang un ba ang dapat number 1? hehe

@kuyakoy: nice dude, tinatamad rin ako magexercise minsan..

nyabach0i said...

wait lang, kelangan ko ireiterate yung no.2. guys, have regular sex.

iya_khin said...

no.2?!!!! windang much! hahaha!

Keatondrunk said...

@nyabachoi: mukhang highlight ung num.2 hehe

@iya: :)))))

Mr. Tripster said...

I think i'll just have regular sex... or random sex... and more...

life is gonna be happier! hahaha!

Seriously, shouldn't it be like free of any hassles? I mean hindi na dapat naka schedule pa kung ano ang isasalpak sa bunganga mo or anong gagawin mo for the whole week...

Free ka. walang restrictions. No agenda that tells you what to do. Just you, yourself, deciding what to do at the moment...

Related Posts Plugin for WordPress, Blogger...